TRAIN WITH MARGARET.
Margaret strength training at the gym
PERSONAL TRAINING / SINGAPORE

YOUR NEXT
CHAPTER.
STRONGER.

I’m Margaret. At 51, I’m discovering what I can do.
Now I want to help you find your strength.

Let’s talk trainingMeet Margaret
STRENGTH IS A JOURNEY.
THIS IS MINE.
STRENGTH TRAININGPOLE & MOVEMENTBODYBUILDING JOURNEY
Margaret smiling during a gym session
MARGARET / A NEW CHAPTER
01 / THE WOMAN BEHIND THE TRAINING

A FULL LIFE.
A STRONGER ME.

Work. Family. Training. My fitness journey is part of a full life, and it is still unfolding.

Pole dancing has been part of my life for several years. Strength training brought another challenge: learning what I could lift, how I could progress and what consistency could look like.

Today, I’m an NCSF Certified Personal Trainer, and I’m preparing for a bodybuilding competition on 24 October 2026. Becoming a coach is the next chapter.

“I love where I’m at and I’ve never been more proud of myself.”From Margaret’s 51st birthday Instagram post
Follow my journey on Instagram
02 / MY TRANSFORMATION

MORE THAN
A BEFORE & AFTER.

The pictures show a change. Behind them are training sessions, new habits and months of showing up. This is my personal experience.

Margaret after her strength training transformation
Margaret before her strength training transformation
BEFOREAFTER
THE BEGINNING

Starting where I was.

A starting photo is a record of one moment. What matters is deciding what comes next.

THE PROCESS

Learning. Training. Repeating.

My journey has included coached strength training and learning more about my own routines.

THE NEXT CHAPTER

Still finding new challenges.

From my transformation to becoming a PT and preparing for the stage, the story keeps moving.

Photos shared in NNPT’s May 2026 transformation post. Individual experiences and results vary.

03 / DIFFERENT WAYS TO BE STRONG

STRENGTH.
MOVEMENT.
CONFIDENCE.

Each part of my journey brings a different challenge—and a different reason to keep exploring.

01

Lifting

My strength training journey, the milestones along the way and what I’m learning in the gym.

Read the story
02

Pole

Several years of movement, practice and discovering what my body can do. A personal passion I want to share.

Explore my pole journey
03

The stage

A new challenge in bodybuilding. Preparing, practising and documenting the road to 24 October.

Follow this chapter
THE NEXT CHAPTER24OCT2026 / BODYBUILDING
04 / ROAD TO THE STAGE

SHOWING UP.
STEPPING ON STAGE.

I’m preparing to take the stage on 24 October at WNBF Singapore’s Natural Elite Grand Prix 2026. Follow my preparation, then the photos and reflections after the event.

WNBF Singapore · Natural Elite Grand Prix 2026

Kreta Ayer People’s Theatre
30A Kreta Ayer Road, Singapore 088997

Event dates: 23–25 October 2026
My competition day: 24 October 2026

Official event details
Follow the latest on Instagram
05 / THE JOURNAL

STORIES.
LESSONS. REAL LIFE.

Notes from my journey in lifting, movement and making room for fitness.

MY EXPERIENCE / 01START
WHERE
YOU ARE.
STRENGTH / 3 MIN READ

Starting strength training in my 50s

A new chapter does not need a perfect starting point.

Read story
MOVEMENT / 02STRONG
IN MORE
WAYS.
MOVEMENT / 2 MIN READ

What pole adds to my fitness story

Making room for the movement you enjoy.

Read story
THE NEXT CHAPTER / 0324
OCT.
MY JOURNEY / 2 MIN READ

My road to the bodybuilding stage

A new challenge, and a journey worth documenting.

Read story
06 / TRAIN WITH MARGARET

YOUR GOALS.
YOUR STARTING POINT.

If you’re curious about personal training, let’s begin with a conversation about what you want to work towards.

Enquire on InstagramMessage @maglifts_ directly
QUALIFICATION

NCSF Certified Personal Trainer

National Council on Strength & Fitness

Awarded 1 October 2026 · Renewal due 31 October 2028

View certificate (PDF)
01

Tell me about you.

Your goals, your training experience and what you would like help with.

02

Discuss what fits.

Ask about the coaching approach, session options, location and availability.

03

Decide your next step.

We can work out whether training together is a good fit.

A FEW QUESTIONS

BEFORE YOU START.

Can I enquire if I’m new to strength training?

Yes. Share your starting point and goals with Margaret so you can discuss what support would suit you.

Where are the sessions held, and what do they cost?

Contact Margaret on Instagram for current training locations, availability and pricing.

Does Margaret teach pole dancing or competition preparation?

Pole dancing and bodybuilding are featured here as parts of Margaret’s personal journey. Ask her directly about the personal training services she currently offers.

Do I have to aim for a bodybuilding physique?

Your enquiry can be about your own goals. Margaret’s competition is her personal challenge; your starting conversation is about what you want to achieve.

IT STARTS WITH A CONVERSATION.

FIND YOUR
STRENGTH.

Talk to Margaret